Healthy Avocado and Spinach Burger

The Healthy Avocado and Spinach Burger showcases a harmonious blend of natural ingredients that not only please the palate but also nourish the body.

Featuring a plant-based patty infused with avocado and spinach, this burger provides a rich source of vitamins and healthy fats. Topped with a tangy homemade spread and sandwiched between whole-grain buns, it offers a texture-rich, savory experience without compromising your health.

Ideal for vegetarians and health enthusiasts alike, this burger brings a gourmet touch to mindful eating.


For the Avocado and Spinach Patty:

  • 2 ripe avocados, mashed
  • 1 cup fresh spinach, chopped
  • 1 cup cooked quinoa
  • 1/2 cup bread crumbs
  • 2 tablespoons fresh cilantro, chopped
  • 1 clove garlic, minced
  • Salt and pepper, to taste
  • 1 tablespoon olive oil

For the Tangy Spread:

  • 1/2 cup Greek yogurt
  • 1 tablespoon fresh lemon juice
  • Salt and pepper, to taste

For Assembly:

  • 4 whole-grain buns, toasted
  • Fresh tomato slices
  • Fresh lettuce leaves


Making the Tangy Spread:

  1. In a small bowl, combine the Greek yogurt, lemon juice, salt, and pepper.
  2. Mix well and set aside.

Preparing the Avocado and Spinach Patties:

  1. In a large bowl, combine the mashed avocados, chopped spinach, cooked quinoa, bread crumbs, cilantro, garlic, salt, and pepper.
  2. Shape the mixture into 4 evenly-sized patties.
  3. Heat the olive oil in a skillet over medium heat.
  4. Cook the patties for 4-5 minutes per side, or until they are golden brown and heated through.

Assembling the Burgers:

  1. Spread the tangy yogurt spread on the bottom half of each toasted whole-grain bun.
  2. Place a lettuce leaf and tomato slice on top.
  3. Add the avocado and spinach patty.
  4. Top with the other half of the bun.


Serve the Healthy Avocado and Spinach Burger with a side of baked sweet potato fries or a fresh salad for a balanced meal.


  • Preparation time: 25 minutes
  • Cooking time: 10 minutes
  • Total time: 35 minutes

The Healthy Avocado and Spinach Burger transcends the ordinary with its nutrient-rich, flavorful profile. It’s an artistic creation that embodies the essence of clean eating while celebrating the pleasures of gourmet dining. A true joy for those seeking to indulge without guilt!

Enjoy this rejuvenating and tasty culinary masterpiece!